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I did another sprint triathlon! This morning I did a sprint triathlon (700 yard swim, 18 mile bike, 4 mile run) called the Tri for Real. On the plus side, I had an actual road bike this year. On the minus side, I broke all the rules of preparing for a triathlon: I only got four hours of sleep the [...]Source: http://feedproxy.google.com/~r/mattcutts/uJBW/~3/y0P5HV2ARG8/ |
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